Another amazing update! our bouncy bunny 🐰 babe Fig and her new sister! She loves running around camp and is fitting in well in her new furever family 🐶

The Handsom Mr. Moby having an incredible time with his new family. He is loving having an older sister and getting all the snuggles he could every want ♡♡

Some more amazing photos of our northern babes fitting into their new homes! Featuring Chewy and Oreo out and about .. how PAWFECT 🐾!! #supportthenorth Support The North - Northern Animals

Bashful though they might be to admit it, those who have roamed the familiar grounds of Foothills Farms at summer shows in decades gone by are clearly a testament to the importance and longevity of…

The Espanola Express recently announced seven new signings for the upcoming Northern Ontario Junior Hockey League season, as well as four returning players.The returnees are Hunter Halcrow, who set…

The federal government will spend $28.8 million to help Domtar Inc. upgrade its pulp and specialty paper mill in Espanola, west of Sudbury.Ottawa said the improvements to the Espanola Mill may redu…

Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious. ― Ruth Reichl

Please be advised that we are closed tomorrow — Sunday, July 21. We will resume regular business hours Monday, July 22. Have a great weekend!

Happy Friday, Folks! It’s an absolute scorcher out there (...sure you’ve noticed) but that’s not stopping us! The kitchen’s heating up 🔥 and the bullpen’s ready to rock all your fave classic #NonnaApproved Italian Tavern eats - and the AC is kickin’ FULL BLAST - so in other words, we’ve GOT YOU! Beat the heat with us tonight - we’ll cook, and you can just sit back & enjoy a nice chilled bottle of white wine after a long hot day at work! #ThatItalianTavernDowntown #EatItalian #RespectIsBurningSudbury #ItalianTavern #Tuscan #RusticItalian #SudburyRestaurants #RiB #DurhamSocial #DowntownSudbury #ItalianRestaurant #Indie

We repainted our #pride crosswalk last month, and it's still looking great!🏳️‍🌈 Notre passage pour piétons #fierté est toujours aussi beau après une nouvelle couche de peinture le mois dernier!🌈 📸 @thelionessworld

Adam Kirkwood showed us what it's like to be a Laurentian graduate student in this very descriptive and captivating Instagram video. Adam Kirkwood nous a montré ce que c'est que d'être un étudiant en études supérieures à la Laurentienne. https://laurentian.ca/admissions/graduate https://laurentienne.ca/admissions/programmes-etudes-superieures

In today's student story Sorel Kenmoe Mouedji talks about her experience at Laurentian as an international student. https://laurentian.ca/stories/my-experience-as-an-international-student Dans l'histoire étudiante d'aujourd'hui, Sorel Kenmoe Mouedji parle de son expérience à la Laurentienne en tant qu'étudiante internationale. https://laurentienne.ca/histoires/mon-experience-en-tant-quetudiante-internationale

It’s blueberry picking season in #Sudbury. We want to make sure you stay safe while out in the trails. Are you prepared for an outdoor excursion? Follow these safety tips: - Always tell someone where you are going and include the date, time of departure, the number of people in your group, direction of travel and estimated time of return - Text your GPS coordinates to someone as you change locations, so if you or your cell phone becomes disabled, someone will know your last location - Always have a GPS and/or communication device. Ensure that they are in good working order and that you know how to use them. Also, ensure that all communications devices are fully charged and that you have a means of recharging the batteries. - Especially if alone, remain in areas closer to cell phone towers/cell range - Park your vehicle on the same side of the road that you are picking on - Wear appropriate clothing and footwear for the terrain and weather conditions - Have a first aid kit on hand. If you require prescription medication, carry at least a week’s supply in case you get lost. - Pack water and snacks While you are in the bush, consider the following: - Go slow. Heavy exertion burns extra calories and makes you sweat heavily, which can cause dehydration. Fatigue, dehydration and damp clothing increase your chances of succumbing to hypothermia. - Hypothermia occurs when the body loses heat faster than it produces it, often when exposed to rain, wind and cold without proper, dry clothing or shelter. Your most important task if you become lost is to stay warm and dry. Build a shelter and a fire if you can. Always carry matches in a waterproof container. - If you get lost, fear is your worst enemy. It is impossible to think logically if you panic. Stay where you are. Do not try to walk to safety unless you have the skills and equipment to survive. Staying where you are increases your chances of being located in a shorter amount of time. - Making a fire is one of your best survival tools. It can keep you warm, dry your clothes and serve as a signal for help. - If necessary, use natural formations, such as caves or fallen trees, for shelter. Other materials, such as cedar or spruce boughs, can be used to construct a temporary shelter. - It is important to know that the universal distress signal is three blasts of a whistle or three burning fires.

If your organization/business provides service in education/tutoring, nutrition, fitness, self-care/resiliency, first aid or volunteering - we have a great opportunity for you to highlight your services and demonstrate your benefit to community members! This morning, you may have heard Sherri K and G-Rant from The New HOT 93.5 talking about our upcoming "Become a Cop Workshop" at Cambrian College. Our “Become a Cop Workshop” is for community members interested in a career in policing and who are preparing for the hiring process. The workshop will run from 8:15 a.m. until 2:30 p.m. on September 14, 2019 and vendors will be provided with tables outside of the Gymnasium at Cambrian College during that time. Vendors who are interested in having a table at the workshop are asked to submit information about their business to gsps.hr@gsps.ca. Space is limited and vendors will be selected based on relevance to the workshop and perceived benefits to the participants attending the workshop. Vendors must be located in Greater Sudbury and the deadline to indicate your interest to gsps.hr@gsps.ca is August 1, 2019. Only the selected vendors will be sent additional instructions on how to confirm attendance and submit payment. Selected vendors will be charged a fee of $25. All profits generated will be donated to the Chief's Youth Initiative Fund. Vendors that have any questions may also contact us at gsps.hr@gsps.ca

Our Bicycle Patrol Officers are out patrolling Downtown Sudbury on this sunny Monday. Feel free to say hi as you walk by 👋 They’d like to remind community members that the most effective way to stay safe while walking down the street is to stay alert to your surroundings and always trust your instincts. Pay attention and watch where you’re going. Enjoy this lovely weather! ☀️